Description
What we cover
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An overview of mental health.
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The signs and symptoms of common mental health issues.
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Approaching someone who is experiencing poor mental health.
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How to communicate and listen effectively.
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Questions you should ask.
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Phrasing difficult talking points.
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Handling challenging situations such as suicide.
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How to provide immediate or ongoing support.
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Strategies on how to maintain your own mental health.
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Tips and suggestions to pass on to colleagues and team mates.
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Where to get help and support.